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Sunday, December 21st, 2025 | 6:00 PM | 60 Minutes | Perfect Petals Dance Studio
As the holidays approach—bringing a mix of joy, responsibility, family dynamics, memories, and sometimes grief—you are invited to pause, breathe, and reconnect with yourself in Sacred Sunday Soothe.
Bring a Friend, Breathe Together
You bring Yourself and a Friend/Partner for $40 ($10 savings).
Let this Sunday be sacred.
Let this session be your reset.
Let this moment remind you that peace lives within you.This gentle evening sound bath is created to help you:
Release emotional heaviness
Center yourself before family gatherings
Navigate grief or missing loved ones
Regulate your nervous system
Find calm, clarity, and grounded peace
Reset your energy before entering a busy season
You deserve a moment of softness, a moment to breathe before giving to others, a moment to find your peace again.
What You’ll Experience
Soothing crystal singing bowls and healing frequencies
Breathwork to ease holiday anxiety and emotional fatigue
Gentle affirmations for peace, grounding, and inner steadiness
A quiet space to reset, reflect, and release
An intentional container for grief, rest, and renewal
What to Bring
Yoga mat (or borrow one from us)
Blanket & pillow for comfort
Water bottle
An open heart and a willingness to release the emotional weight of the season
Why This Session Matters Right Now
The holidays can be beautiful—yet emotionally complicated. This session offers you a sacred pause to:
Prepare your spirit
Soothe old wounds
Hold grief with compassion
Strengthen your boundaries
Enter the season with clarity and calm
Reconnect with the version of you that deserves peace
Sunday, December 21st, 2025 | 6:00 PM | 60 Minutes | Perfect Petals Dance Studio
As the holidays approach—bringing a mix of joy, responsibility, family dynamics, memories, and sometimes grief—you are invited to pause, breathe, and reconnect with yourself in Sacred Sunday Soothe.
Bring a Friend, Breathe Together
You bring Yourself and a Friend/Partner for $40 ($10 savings).
Let this Sunday be sacred.
Let this session be your reset.
Let this moment remind you that peace lives within you.This gentle evening sound bath is created to help you:
Release emotional heaviness
Center yourself before family gatherings
Navigate grief or missing loved ones
Regulate your nervous system
Find calm, clarity, and grounded peace
Reset your energy before entering a busy season
You deserve a moment of softness, a moment to breathe before giving to others, a moment to find your peace again.
What You’ll Experience
Soothing crystal singing bowls and healing frequencies
Breathwork to ease holiday anxiety and emotional fatigue
Gentle affirmations for peace, grounding, and inner steadiness
A quiet space to reset, reflect, and release
An intentional container for grief, rest, and renewal
What to Bring
Yoga mat (or borrow one from us)
Blanket & pillow for comfort
Water bottle
An open heart and a willingness to release the emotional weight of the season
Why This Session Matters Right Now
The holidays can be beautiful—yet emotionally complicated. This session offers you a sacred pause to:
Prepare your spirit
Soothe old wounds
Hold grief with compassion
Strengthen your boundaries
Enter the season with clarity and calm
Reconnect with the version of you that deserves peace