Saturday Calm - June 8th, 2025
Monthly Virtual Breathwork + Sound Healing
Ease into your weekend clear and relaxed. Saturday Calm is a 45-minute online breathwork class that will energize the body, calm the mind, and bring your focus back to the present moment. Using conscious breath patterns paired with sound healing or gentle music, this class balances stress, improves mental clarity, and restores equilibrium.
Open to all levels of experience, Saturday Calm is your opportunity to exhale, restart, and infuse a sense of ease into the days ahead.
Monthly Virtual Breathwork + Sound Healing
Ease into your weekend clear and relaxed. Saturday Calm is a 45-minute online breathwork class that will energize the body, calm the mind, and bring your focus back to the present moment. Using conscious breath patterns paired with sound healing or gentle music, this class balances stress, improves mental clarity, and restores equilibrium.
Open to all levels of experience, Saturday Calm is your opportunity to exhale, restart, and infuse a sense of ease into the days ahead.
Monthly Virtual Breathwork + Sound Healing
Ease into your weekend clear and relaxed. Saturday Calm is a 45-minute online breathwork class that will energize the body, calm the mind, and bring your focus back to the present moment. Using conscious breath patterns paired with sound healing or gentle music, this class balances stress, improves mental clarity, and restores equilibrium.
Open to all levels of experience, Saturday Calm is your opportunity to exhale, restart, and infuse a sense of ease into the days ahead.