Sacred Self-Love

A Sound Bath Experience for Nourishment, Softness & Inner Care

Saturday, February 28th, 2026
1:00 PM | 60 Minutes
Location: Perfect Petals Dance Studio
Investment: $25 per person

Event Description:
Sacred Self-Love is an invitation to slow down, soften, and pour back into yourself. In a month often centered around romantic love, this experience centers you — your breath, your body, your nervous system, and your need for care.

This sound bath is perfect if you are:

• Coming solo and choosing yourself

• Bringing a friend for a Galentine’s-style self-care ritual

• Navigating grief, transition, or burnout

• Wanting to reconnect with your body and inner peace

• Ready to release pressure and return to softness

Through soothing singing bowls and other instruments, gentle breathwork, and calming affirmations, you’ll be guided into a space of rest, nourishment, and emotional grounding. No fixing. No performing. Just receiving.

What You’ll Experience:

• Sound healing with various instruments and gentle frequencies

• Breathwork to calm the nervous system and ease tension

• Affirmations focused on self-worth, compassion, and care

• A quiet, welcoming space to rest and reconnect

What to Bring:

• Yoga mat (a few will be available if needed)

• Blanket and pillow for comfort

• Water bottle

• An open heart and willingness to receive

  Self-love is not selfish. It is sacred.