📍Perfect Petal Dance Studio
1650 Baytree Rd. Suite D.Valdosta, GA
🗓️ November 15th at 1:00PM
Event Description:
Join us for a deeply calming 60-minute sound bath session as the seasons shift and nature begins to turn inward, you’re invited to reflect, release, and receive. Led by Licensed Marriage and Family Therapist and EMDR-Certified Trauma Specialist, Ashley Rhys, MS, LMFT, EMDR-C.
This fall-inspired session will guide you through grounding breathwork, healing sound frequencies, and a restorative space to lay down what you no longer need and gather what still nourishes you.
Just like the trees, we too are allowed to shed.
And just like the soil, we too deserve to rest.
Whether you're releasing emotional tension, preparing for a new season in life, or simply needing a moment to pause — Sacred Harvest offers a space to be still, breathe deep, and come home to yourself.
This session is perfect for those navigating:
🌿 Chronic stress or anxiety
🌿 Burnout and emotional fatigue
🌿 Grief or life transitions
🌿Ready to release what no longer serves you
🌿 A desire to reconnect with self and find inner peace
Promotes deep relaxation and calm
Supports better sleep and emotional balance
Helps release tension from the body
Regulates the nervous system (especially helpful for trauma, anxiety, and fatigue)
Encourages mindfulness and self-awareness
Offers a holistic complement to traditional therapy or self-care practices
✨No prior experience is needed✨
Yoga mat (Yoga Mat will be provided if you don’t have one)
Blanket or Sweater (your body may cool down during rest)
Pillow/Cushion
Open heart & willingness to receive and let go
Journal
Let this be your moment to exhale the old and welcome the new. Let this be your Sacred Harvest.
📍Perfect Petal Dance Studio
1650 Baytree Rd. Suite D.Valdosta, GA
🗓️ November 15th at 1:00PM
Event Description:
Join us for a deeply calming 60-minute sound bath session as the seasons shift and nature begins to turn inward, you’re invited to reflect, release, and receive. Led by Licensed Marriage and Family Therapist and EMDR-Certified Trauma Specialist, Ashley Rhys, MS, LMFT, EMDR-C.
This fall-inspired session will guide you through grounding breathwork, healing sound frequencies, and a restorative space to lay down what you no longer need and gather what still nourishes you.
Just like the trees, we too are allowed to shed.
And just like the soil, we too deserve to rest.
Whether you're releasing emotional tension, preparing for a new season in life, or simply needing a moment to pause — Sacred Harvest offers a space to be still, breathe deep, and come home to yourself.
This session is perfect for those navigating:
🌿 Chronic stress or anxiety
🌿 Burnout and emotional fatigue
🌿 Grief or life transitions
🌿Ready to release what no longer serves you
🌿 A desire to reconnect with self and find inner peace
Promotes deep relaxation and calm
Supports better sleep and emotional balance
Helps release tension from the body
Regulates the nervous system (especially helpful for trauma, anxiety, and fatigue)
Encourages mindfulness and self-awareness
Offers a holistic complement to traditional therapy or self-care practices
✨No prior experience is needed✨
Yoga mat (Yoga Mat will be provided if you don’t have one)
Blanket or Sweater (your body may cool down during rest)
Pillow/Cushion
Open heart & willingness to receive and let go
Journal
Let this be your moment to exhale the old and welcome the new. Let this be your Sacred Harvest.
Bring a Friend!! You and a Friend can come for $40 ($10 Savings)
